I consider each client-counsellor alliance as being unique and believe the foundation for a successful partnership is the therapeutic relationship. Based on warmth and empathy, honesty and confidentiality, non-judgement and self-empowerment I invite you into such a relationship.
Whether it's short-term (between 6-12 sessions) or for longer, whether in-person, online, or on the phone, our goal will be to enable you to understand and manage immediate emotional disquiet, and to provide you with the means to empower change.
Being an integrative counsellor means I draw upon person-centred/humanistic, psychodynamic, as well as cognitive behavioural therapies effective when working through issues, such as:
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